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Easy & Quick Tips to Get Out of Overwhelm in Just 20 Minutes
Time-length-icon 23m 54s
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Publish-date-icon September 3, 2008
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EPISODE DESCRIPTION

Ready to get out of the overwhelm? As a busy working mom are you often running on the fuel of stress and trying to balance it all? In this episode Sue and Mary talk about how to recognize when you are heading toward overwhelm and how to take some simple actions that can bring in more ease. They talk about coaching tips from the chapter on Overwhelm from their book Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother. And build on the exciting conversation that this election is highlighting -- the real lives of busy working mothers and mompreneurs. Find the book at Amazon.com and check out more of the great music from their show @ www.tobatanamarimba.org

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